Hatha Yoga – Bihar School Monday and Wednesday 9-10:15

About this event :

Hatha Yoga – Bihar School

Instructor: Kumkum Seth (member/professional instructor) yoga.bihar@iwc-lausanne.org

When & Where: Monday & Wednesday from 09.00 to 10.15; Tuesday from 13.45 to 15.00; all in Lausanne north of Riponne.

Starts: Monday, 15 January & Wednesday 17 January 2018

Cost: Flexible subscriptions at the rate of CHF 23 and CHF 26. Free trial class.

No classes Feb 19 and 21, 2018.

A full body workout + breathing techniques + short guided relaxation. Beginners to advanced levels welcome – variations in postures let you work at your own level. Different postures every session. Teaching in Indian tradition – authentic, dynamic, non-competitive. Contact Kumkum at yoga.bihar@iwc-lausanne.org to register.

Your host : Pmaggard