“Mindfulness – is it based on evidence or is it a hype”?

Mindfulness is the psychological process of bringing one’s attention to the internal and external experiences in the present moment, which can be developed through the practice of meditation and other training. This month’s guest speaker Odile Hettler will present evidence based data which supports the effectiveness of mindfulness in medicine, education, and the business world. Come to this month’s meeting and discover more about this topic.

After the meeting stay for lunch just tick the box on the Doodle sign-up or contact events@iwc-lausanne.org.

IWC Monthly Meetings are a great opportunity to meet up with your IWC friends and fellow members you may not see regularly while hearing what’s happening in and around the club. Introduce new ideas, raise any concerns or opinions.

The Restaurant du Prieuré is easily accessible and a short walk from Pully Gare. Bus numbers 4, 25 to Pully Gare or numbers 9, 47, 48. 49 to Pully Clergère. Parking available at Coop, Migros and Pully Gare. Entrance and refreshments free of charge. Everyone Welcome!