Hatha Yoga – Bihar School Monday and Wednesday 9-10:15
About this event :
Instructor: Kumkum Seth (member/professional instructor) email@example.com
When & Where: Monday & Wednesday from 09.00 to 10.15; Tuesday from 13.45 to 15.00; all in Lausanne north of Riponne.
Starts: Monday, 15 January & Wednesday 17 January 2018
Cost: Flexible subscriptions at the rate of CHF 23 and CHF 26. Free trial class.
No classes Feb 19 and 21, 2018.
A full body workout + breathing techniques + short guided relaxation. Beginners to advanced levels welcome – variations in postures let you work at your own level. Different postures every session. Teaching in Indian tradition – authentic, dynamic, non-competitive. Contact Kumkum at firstname.lastname@example.org to register.