Nordic Walking


About this event :

Nordic Walking*  – NEW!
Leader: Mara Di Baldassare

Nordic Walking is a low-impact, full body workout thanks to the use of specially designed poles which help improve your aerobic capacity and muscular strength in a short period of time.

We meet once a week on Monday afternoon, from 14:00-15:30 usually at the Pierre-de-Coubertin Stadium, Avenue Pierre-de-Coubertin 9, Vidy-Lausanne. Accessible by bus, n° 1,2,6,25: Maladière bus stop. Lots of nearby parking.

We communicate via a private WhatsApp group to confirm the time & place of our weekly walks. If you’re interested in joining this new group, please contact Mara at nordicwalking@iwc-lausanne.org.

*You must have already completed a course in Nordic Walking to join us. Mara is a trained Nordic Walking instructor and could be available to beginners for separate personal or group instruction.  
 
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